• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Happy 40th Birthday, Phil Heath!

by GI Team Published on Dec 18, 2019

This post may contain affiliate links (disclosure policy).

It’s a very special day for a very special man.

Phil Heath turns forty years old today! It’s hard to believe the seven-time Olympia winner is already forty. He definitely still looks better than most of us at twenty. In order to celebrate such a special occasion, we thought we’d take a trip down memory lane and revisit some of the incredible moments that have built up such a legendary career for this large, powerful man.

View this post on Instagram

A post shared by Phil Heath (@philheath)

Wow, talk about a mass monster! That is one of the most recognizable physiques in the game. Phil’s always been good to his fans, too, encouraging others to follow their dreams and strive for excellence. It’s how he got to where he is today, starting out as a high school basketball player in Seattle, Washington with big dreams and the ambitions to get there.

View this post on Instagram

A post shared by Phil Heath (@philheath)

WHAM! Another one. His mind-blowing body has earned him the admiration of gym rats the world over. They don’t call him “The Gift” for nothing! His presence on the world stage is nothing short of a present for all of us (Thanks, Kanye!). In this picture, you get a much better sense of the overall outline of his frame, and better appreciation for his chest and abs.

View this post on Instagram

A post shared by Phil Heath (@philheath)

Wow, young Phil Heath was a total smokeshow! Even back before he lifted professionally, he still had the makings of a young legend. In this picture you can really see the naturally athletic frame he built on to become what he is today. It must have been cool to party with him in his college days. It’s also always nice to see professional athletes sharing something so personal about themselves with their fans. It reminds us how close we are to them, and yet so far.

View this post on Instagram

A post shared by Phil Heath (@philheath)

Wow, and he’s also an outdoorsman? How many talents does this guy have? Here we see Phil enjoying a beautiful day outdoors, and who wouldn’t do that, if they had one of the greatest physiques in living memory. If that was my body I would go everywhere shirtless. Phil is always inspiring fans to try new things and go new places. Same Phil, different backdrop.

View this post on Instagram

A post shared by Phil Heath (@philheath)

Who could forget that our boy was on the cover of Flex Magazine Turkey? I almost did — until I saw this Instagram post! And thank god he reminded me. Phil Heath deserves every athletic sponsorship in the world. He’s a great guy, a winning athlete, and he has one of the best bodies in the world. Those are simply the facts of the situation.

View this post on Instagram

A post shared by Phil Heath (@philheath)

We would be remiss if we didn’t include at least one shot of Phil’s glorious back. This man’s conditioning is enough to make any natty builder run screaming for the hills. If I was a monk I would set myself on fire to protest this body because it seems too excellent to exist. No one should be in that good of a shape…no one except Phil Heath, seven-time Olympia champion. An absolute beast of a man. Happy birthday to a true champion.


*All images and media courtesy of Instagram.

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best nitric oxide booster

    Do Nitric Oxide Boosters Work?

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility