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Strength and Beauty

IFBB Figure Pro Aspen Rae is as Strong as She is Beautiful

by Jonathan Salmon Published on Nov 28, 2018

aspen rae workout
This post may contain affiliate links (disclosure policy).

Aspen Rae has an impressive physique to go along with her natural beauty.

Finding that perfect balance between strength and beauty can be a daunting task for an individual. For women the task is made doubly complicated with the social norms that are expected from their gender. In reality, beauty is in the eye of the beholder and what one person may find to be unattractive another will find to be a work of art.


For women in the fitness industry, the balance between masculinity and femininity is always being judged and scrutinized. But no matter what any hater may say, strength, focus, determination, and dedication will always be a mark of true beauty.

Enter Aspen Rae.

 

View this post on Instagram

 

Spot the meow meow …and the glute gains

A post shared by ASPEN RÆ (@myaspenrae) on Oct 4, 2018 at 2:42pm PDT

An IFBB Figure Pro and trainer, Aspen Rae is the definition of strength and beauty mixed in one. While she may not have always had the toned and strong physique that she sports today, Aspen Rae has pushed herself hard to make the changes that she deemed necessary to build her confidence and achieve her goals.

 

View this post on Instagram

 

2014 ➡️ 2018 My personal #transformationtuesday ? Growing my lower body has been (and still is) a looooooong tedious process. Some days I feel really discouraged, and defeated. But then I look back at the small changes I’ve been making year after year and it gives me the extra motivation that is sometimes fleeting. I have along way to go, but looking back to 2014, I can see how far I’ve come!

A post shared by ASPEN RÆ (@myaspenrae) on Jul 10, 2018 at 10:59am PDT

Aspen Rae is certainly a naturally beautiful woman, but it’s her dedication to the improvement of herself and others that could be one of her greatest attributes. Not only is she focused on building her own physique but also helping others in their pursuit of the same.

 

View this post on Instagram

 

Yesterday I did something cool! I squatted double my body weight (255lbs) for 3 reps. Most I’ve ever done! My form is not perfect, and after watching this, I know I need to be driving my elbows down more. Still a cool number to hit! Thanks for the spot @cook_paragonbody ???? Video and motivation cred: @meaghankarabatsos and @jordancookfitness

A post shared by ASPEN RÆ (@myaspenrae) on Oct 17, 2018 at 4:43pm PDT

 

View this post on Instagram

 

New instructional YouTube workout video! Link is in my bio! • • • • Workout partner: @nataliagadala_ ?‍♀️ Leggings: @monolithiclife ? Location: @westcagym ??

A post shared by ASPEN RÆ (@myaspenrae) on Aug 3, 2018 at 10:12am PDT


What do you think of the beautiful Aspen Rae?

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.


Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his Instagram, Twitter and Facebook to keep up with his antics.

About Jonathan Salmon

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

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