Jeremy Buendia trains with a savage intensity.

Getting prepped for the biggest show of the year, Jeremy Buendia is set to defend his Men’s Physique title for the fifth time as the 2028 Olympia. Like Flex Lewis, Jeremy Buendia is determined to defend his title one last time before switching divisions, hoping to add the Classic Physique title to his mantle.

But before Buendia switches divisions, he still has a great deal of work he must do in order to defend his title. With Andre Ferguson, Brandon Hendrickson, and other Men’s Physique hopefuls hot on his heels, Jeremy Buendia has felt compelled to put in the hard work to shut down the haters as well as his rivals to cement himself as the greatest champion the division has ever seen.

If you ever wondered how Jeremy Buendia became champion then put your mind at ease. It has taken a mixture of hard work, dedication, and pure intensity to beat out all the rest.

Another one for you guys (2018 edition) – Nothing like flexing all of your aggression out. – Thank you to my brother, Master Yoda, Aka King Chalupa Aka the Goat Herder aka the Pro creator @hanyrambod for always being there for me. Inside and outside the gym. – YOUTUBE VIDEO COMING SOON – @evogennutrition – Use code Shredded25 to save 25% on my signature stacks! – SHRED LIKE BUENDIA IR or SHRED LIKE BUENDIA XTREME – Click the link in my bio to shop @evogennutrition

A post shared by 4x Mr. Olympia Physique Champ (@jeremy_buendia) on Jul 27, 2018 at 2:48pm PDT

In fact, Jeremy Buendia has been training so hard in the lead up to the 2018 Olympia that he’s made himself sick in the process.

NEW YOUTUBE VIDEO LIVE ? – 8 week out Back workout with @horacio_cuellar & @zacaynsley. – This one is intense! – Click the link in my bio and select my YouTube Channel – LIKE/COMMENT/SUBSCRIBE – @team_heraxhero @heraxhero – #heraxhero #nobodyoutworksme #mostwontiwill #fightfor5

A post shared by 4x Mr. Olympia Physique Champ (@jeremy_buendia) on Jul 30, 2018 at 1:08pm PDT

How’s that for intensity.

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