JF Caron On Future After Injuries: ‘I Think Strongman Is Really Done’

JF Caron suffered lower-body injuries that might have ended his strongman career.

JF Caron was forced to withdraw from the 2022 Arnold Strongman Classic on day two after sustaining injuries to his lower body. After the recovery process, Caron recently explained how his days in strongman might have come to an end.

Caron suffered two torn quads and an ankle injury during the competition. These are injuries that have forced him to basically learn to walk again. In an interview on “Big Los Official” YouTube page, the strongman revealed how he might have to step away from competition.

“I do not want to risk it. It’s what the doctor said because if you broke one more time, it would be very hard to come back 100% from that. You have to think, also, the life after strongman…You have to think when you are in this position that you are lucky to compete at this level and keep going and the body follow. We have a great time but you can not do that for 30 years.”

During this recovery process, JF Caron has lost nearly 60 pounds since the Arnold Strongman Classic. This is because of his loss of appetite from medications that he has been on. At the same time, this has helped in the recovery process because carrying extra weight could prolong it. 

“I just restarted to walk, you know, with the helping machine. It was like a restart from point zero. I have to learn to walk, it was very hard. I did not think that it would be that hard but the thing thing is I lost a lot of weight. It was good advice the surgeon gave me. When you are in bed and on medication, you do not have many appetite and I do not eat so much.”

Caron also took some time to discuss his life after strongman. He believes that it is important to think about his quality of life after competition even though this is something that fans might not have in mind in the present day.

“It’s not easy but I always told myself it was part of the sport. I was likely to this point that I never had a serious injury. Just muscle tear and normal stuff for strongmen. It’s probably possible that it could happen one day and that will happen and you have to stop. It was just an accident and you have to stop…I will recover from that and continue the normal life.”

JF Caron has built a career that will put him up there with some of the all-time greats in strongman. He has competed in the World’s Strongest Man competition 12 times in his career beginning in 2008. The highest finish in the show came in 2020 when he placed third. While he has never won a WSM title, Caron turned in a career that was extremely consistent and spanned into three different decades.

Caron kept a positive mindset throughout the entire interview with Big Loz. He has taken the time to exhaust all options and have discussions with different doctors to make a decision on what would be best for him moving forward.

JF Caron did explain that he might do something again in some capacity because of the desire to compete but it seems as though his best days of strongman could be coming to an end.

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Greg Patuto
Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.