Jillian Michaels Shares Incredible Jumping Barbell Squat

Instagram model and fitness legend Jillian Michaels has been showing off some impressive moves lately.

You might know Jillian Michaels as the Los Angeles-based personal trainer reality TV star from Just Jillian. But she’s so much more than that — lately, she’s been making huge gains in the gym with impressive results that show she’s more than just a pretty face. Last week, Jillian posted a video of her doing a jumping barbell squat on Instagram that impressed even the most hardcore of gym-goers:

That’s a move that most professionals would hesitate to approach, even a Mr. Olympia. This video shows that Jillian not only talks the talk of professional fitness, she walks the walk. And it certainly generates interest in her personal training website, My Fitness by Jillian Michaels. A lot of fitness influencers talk about “seeing results” in the gym but so few actually get there. Many of them are naturally thin due to metabolism and don’t really know what it means to put the work in to develop a truly ripped and toned physique. However, Jillian has demonstrated that she’s not only beautiful, but she really knows her stuff when it comes to working out. Check out some other videos from her channel where she showcases impressive moves:

She makes it clear in the disclaimers that these stunts are for Instagram, but that the results she achieved were through her own hard work and determination. Getting in the gym every week is definitely hard, but worth it, especially when you look at the incredible things people can achieve when they follow their dreams.

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