• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

WATCH: Bodybuilder Joe Mackey Deadlifts 800 Pounds For An Easy Triple

by Greg Patuto Published on Jan 19, 2022

Joe Mackey
This post may contain affiliate links (disclosure policy).

Joe Mackey made 800 pounds look easy in a recent training session.

It is not everyday that bodybuilders make lifts look as easy as powerlifters do. Last week, Joe Mackey did just that. The Men’s Open competitor completed an 800-pound deadlift for three easy reps during a training session.

Mackey shred the video to Instagram and is seen making the reps look easy. Over the years, Mackey has been known for his incredible size and it is because of lifts like this one. It is unknown when he is planning to step on stage but Mackey has not taken time off from training and continues to open eyes in the gym.

“Just 800 lbs for 3 reps tonight. Nothing too crazy. ????????????‍♂️

Last week was a light week so I was expecting a larger number this week with my program since I pulled 840 lbs 2 weeks ago.

Once I saw the workout today was only 800 lbs, Honestly speaking, I was not and didn’t have to get in the zone with this pull.”

 

View this post on Instagram

 

A post shared by Joe Mackey IFBB Pro???? (@jmackey33_ifbbpro)

Joe Mackey stepped up to the 800-pound lift with a lifting belt and plenty of confidence. He explained how he pulled 840 pounds two weeks ago, which was a personal record. Mackey decided to add on another rep as he has done two reps of 800 before.

“I’ve done 800 so many times and the plan only called for 2 reps. I’ve done 800 for 2 before so I figured I’d go ahead and do a extra rep.
Sticking with the plan +1 with @jailhousestrong

I know the big number is coming and I’m ready.”

Joe Mackey earned his IFBB Pro Card in 2016 by placing second in the super-heavyweight division at NPC Nationals. He has competed in five competitions to this point of his career. Mackey’s highest finish came during the 2020 Tampa Pro, where he finished eighth. Mackey competed just once in 2021, during the Chicago Pro, and it is unknown when he will step on stage next.

Mackey is not slated to appear at the 2022 Arnold Classic. This means he will continue to lift heavy. By the looks of his recent ventures and his most recent Instagram caption, Mackey has his eye on an even bigger number moving forward.

Joe Mackey follows a line of great bodybuilders who are mass monsters. There is great hype around him moving forward and it will be interesting to see when he takes the stage once again. For now, Mackey will continue to impress with massive lifts.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility