• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

KAI GREENE IS TAKING HIS MASSIVE FRAME TO A NEW LEVEL

by GI Team Published on Jun 22, 2016

This post may contain affiliate links (disclosure policy).

kai making gains headerReaching new heights.

Making consistent gains as a veteran lifter has it’s peaks and valleys. Where growing muscle from week to week was once the simplest task in the world, growing that muscle after years of hard training and dieting will eventually peter out. While there are certainly advantages to being a veteran lifter, particularly muscle memory and muscle maturity, it can’t be denied that the gains you make at the beginning of your lifting journey is simply easier to accomplish. It’s what makes professional bodybuilding such a difficult endeavor that few have the ability to pursue. It’s what makes athletes the likes of Kai Greene so special.

[wptouch target=”mobile”]

[/wptouch]
[wptouch target=”non-mobile”]
[/wptouch]

A bodybuilder is always looking to make improvements. Whether those improvements are small or massive, at the end of the day a pro bodybuilder is always looking to build upon what’s already been sculpted. For a competitor the caliber of Kai Greene the journey of making constant gains is never ending. If you want to be at the top of bodybuilding then that means excepting the fact that you will never reach perfection, namely because it will always be out of grasp. There is always more work to be done and understanding that concept has led Kai Greene to many championship titles.

No one is quite sure if Kai will be competing at the 2016 Olympia competition, but what is certain is that the veteran bodybuilder is looking to make even more gains in the interim. He’s been hard at work at the gym and from the looks of things “The Predator” is making new gains, something very rare at this level of the game. Take a look at some of the training Kai Greene has been putting down at the gym and how his body is developing even further.

We can be friends, just not when I’m training. #ExtremelyFocused @DynamikMuscle #PREY

A video posted by Kai Greene (@officialkaigreene) on Jun 21, 2016 at 4:42am PDT

[wptouch target=”mobile”]

[/wptouch]
[wptouch target=”non-mobile”]
[/wptouch]

[wptouch target=”mobile”]

[/wptouch]
[wptouch target=”non-mobile”]
[/wptouch]

With Phil Heath looking sharper than ever, are the Olympia champion and The Predator taking mass monsters to a new level?

Let us know by hitting up our comments below or head on over to our official Facebook and Twitter.

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility