SHOCK AND AWE! How to force your muscles to grow King Kamali style.

KING’S WORLD – is a digital series starring King Kamali providing the honest truth on all things bodybuilding. Combining King Kamali’s patented blunt opinions with some tried and true informative facts, King’s World aims to expand your mind outside of the usual “rules” behind bodybuilding. Honest opinions, valuable facts, and a whole new way to look at bodybuilding. New episodes air every Tuesday.

There are various tactics for training in bodybuilding but sometimes the old school cool is to simply go into beast mode at the gym. We’re talking about Ronnie Coleman style or Branch Warren. Surely, if you are not careful this can be extremely dangerous – but sometimes the risk is worth it to force that muscle growth up to max levels.

That’s why King Kamali is sharing his shock and awe tactics in this week’s episode of King’s World. These training techniques are not for the faint of heart and as Kamali says so urgently in the video – safety comes first! Always make sure to fully understand your body’s limits before trying to push yourself to extremes. And trust us – these workout routines are top level extreme.

Covering every single body part – King Kamali has an exhaustive list on how to push your body to complete exhaustion. Check it all out in this week’s episode of King’s World above!