• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Mitchell Hooper Takes On Obstacle Course From ‘America Ninja Warrior’

by Greg Patuto Published on Jan 31, 2024

This post may contain affiliate links (disclosure policy).

The World’s Strongest Man Mitchell Hooper took on a new challenge recently.

Strongman Mitchell Hooper has taken on, and excelled in, many fitness realms over the course of his career. The reigning World’s Strongest Man champion continues to dabble in other areas and a recent video showed his workout through an obstacle course inspired by American Ninja Warrior.

It was quite a year for Hooper in 2023. He began with a victory at the Arnold Strongman Classic. Hooper followed it up with a win during the Rogue Invitational and highlighted the season by being crowned World’s Strongest Man. The stage is now set for another run as he preps for this year’s version of the Arnold Strongman Classic.

The 6-foot-3 Strongman has started training in different ways to test his speed, agility, and balance. This has happened in and out of the gym. Inside the gym, he recently took on Olympic-style lifts such as split jerks. This time, it was something that challenged his strength in many ways.

Mitchell Hooper was candid about his mental health struggles
Mitchell Hooper was candid about his mental health struggles

Mitchell Hooper’s Ninja Warrior Workout

There were a total of three obstacles that Mitchell Hooper attempted to clear. He was joined by HaleiJo Fuller-Arroyo, a CrossFit competitor who was a finalist on the show in 2018. The first was the cargo net climb. The objective was to get from one point to another without touching the ground.

“I think we might need to weight test this thing. I think regardless of the outcome, themes impressive bit might be the structural integrity of the ninja equipment.”

 

View this post on Instagram

 

A post shared by SBD World’s Strongest Man (@theworldsstrongestman)

At 320 pounds, Hooper was able to use his impressive agility to advance to the second stage. This was the black pole. The goal here is to move to one pole to another without touching the floor. Hooper accomplishes this feat in just 15 seconds.

The final test is entitled the leap of faith where Hooper was asked to swing from a suspended ring to a series of poles. He was able to reach the first pole before taking his fall.

“You can see by the shock on my face, I didn’t think I was getting anywhere. I’ve fallen short. I’m down for the count and I need a bit of help.”

Mitchell Hooper has impressed as he shows off his strength in many ways recently. He will now prepare to defend his title at the Arnold Strongman Classic in March.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility