• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Must See! Regan Grimes Does Some Intense Training for Arnold Classic

by Jonathan Salmon Published on Jan 11, 2022

This post may contain affiliate links (disclosure policy).

Regan Grimes takes his prep for the Arnold Classic to whole new levels.

Regan Grimes does some intense training ahead of the 2022 Arnold Classic. Working with Milos Sarcev in preparation, Grimes trains back and legs with a next level intensity.

Proper preparation can lead to successful outcomes. If one wishes to accomplish great things it requires a great deal of training in order to get the job done. One doesn’t just roll out of bed and become a champion. It takes just a bit more than that. And by a bit more, that means countless hours of dedication to your chosen craft. It’s what every bodybuilder who seeks glory understands well. Regan Grimes and Milos Sarcev knows that well.

The 2022 Arnold Classic will feature some of the best and brightest in bodybuilding. One such stalwart talent is rising contender Regan Grimes. The talented athlete has been working with bodybuilding legend Milos Sarcev ever since the fall of 2021. Since the two joined forces Grimes has already shown some drastic improvements.

With the 2022 Arnold Classic weeks away all the competitors are ramping up their training. The goal is to get every last bit out of training until the big show. For Regan Grimes working with Milos Sarcev means putting in next level training in order to fine tune his physique for the show. From the looks of things, the training they’re putting in will fundamentally change Grimes into a top tier contender in no time.

Intense Training

Regan Grimes has adopted an intense training regimen to get him ready to challenge for the Arnold Classic title.

BACK TRAINING with @luchenhui2018 & @neil_yoda_hill1 ????????

 

View this post on Instagram

 

A post shared by REGAN GRIMES (@regangrimes)

Most recently Regan Grimes conducted some intense leg day training that is sure to pay dividends.

FRONT SQUATS 10 Sets of 10 Reps

Heaviest set was #7 at 375lbs and failed at 8 reps (first video) & 2nd video was set #6 at 315lbs! You know @milossarcev made sure we hit 100 total so we got 12 reps on set #10 ???????? Try 10×10 on your next leg day! 8 weeks out @arnoldsports in OH Columbus! Who’s going!??

 

View this post on Instagram

 

A post shared by REGAN GRIMES (@regangrimes)

What do you think of Regan Grimes and his current physique ahead of the 2022 Arnold Classic?

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.


News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

About Jonathan Salmon

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility