Ronnie Coleman is finally back doing what he does best.

Training isn’t as some people would have you believe. It takes dedication and having a specific goal in mind in order to bring about the change you seek. You can’t hit the gym for one day and expect to be ripped. When you take that under consideration, training as you get older becomes an even more difficult task. You start getting aches and pains you’ve never had before, certain exercises become impossible to perform, and overall your athletic abilities take a hit. Now imagine being injured on top of all of that and you’d find yourself in the same position as the great Ronnie Coleman.

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An eight time Mr. Olympia winner, Ronnie Coleman is one of the most well respected bodybuilders in the world. At one point he was thought to be unbeatable, a true mass monster whose training sessions in the gym were absolutely legendary. But since retiring Coleman has faced a tremendous amount of adversity. He has been injured a number of times and has undergone surgery on more than one occasion, putting him on the sidelines often. It seemed that the days of Coleman wrecking it in the gym had come to an end.

But a recent Instagram video of Ronnie Coleman back at work in the gym says otherwise. Take a look a the eight time Olympia champ finally returning to training as he works his back.

Still making my comeback to the gym. This is my second week back after a 6 month layoff. Today we did chest and triceps and had s great workout despite the heat at Metroflex. It really and truly feels great to be back in the gym and I can’t wait for tomorrow’s workout. It’s gone be on like a pot of neck bones. New World Champ Tanks like the one I’m wearing in this video are now available!! Be sure to check them out below before they sell out! ????????????????? ???? Check It Out Now! ????????????????? ???? BUY NOW by downloading my NEW “Ronnie Coleman” App or Using the Link in my Bio ????????????????? ???? Google “Ronnie Coleman 8 Time World Champ Tank Top” ????????????????? #yeahbuddy #lightweightbaby #WorldChamp #itstillaintnothingbutapeanut #timetogetgeeked

A video posted by Ronnie Coleman (@ronniecoleman8) on Aug 22, 2016 at 11:17pm PDT

Are you impressed by Ronnie Coleman and his resolve?

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