The Most jacked NYPD police officer on the job.

The idea of becoming a police officer is truly one of the most selfless endeavors one can take on. It’s a truly thankless job, one that can be extremely dangerous as honest officers put their lives on the line to protect the public. It’s for that reason that those who do decide to protect and serve should make a priority to hit the gym in hopes of building up their athleticism to better suit their needs for the job. It appears that it’s a notion that NYPD police officer Michael Counihan has taken to heart.

Much like Tony Sentmanat of RealWorld Tactical fame, Michael Counihan is a police officer who takes his job seriously. As such, the NYPD office constantly finds himself in the gym not only with the intentions of building up his physique, but also to build himself into a athletic machine in order to perform better on the job.

All too often we see individuals who don’t take their jobs too seriously, but as police officer that can be a fatal mistake. Training sharpens the mind as much as it does the body after all. Michael Counihan has built a strong following to go along with his powerful physique and it shows in his training.

Until recently, I haven’t been able to train much at all due to the surgery. Even now training isn’t at 100% yet. Especially training back and biceps. (For those of you that ask, I tore my biceps tendon doing reverse grip bent over rows on my either rep of 315. ??‍♂️) So now when I train back or biceps that snap is always on the back of my head. . Regardless, I’ve been working every day to build that momentum and get the ball rolling back in the right direction. I’ve used some modified movements to work around the injury and I plan on getting back on my normal routine sooner than later. . Thanks again for the support throughout this process. You guys are the best! . #fitsquad24 #fitfam #sponsored #nyc #neversettle #thinblueline @24hourfitness

A post shared by Michael Counihan ?? (@nodonutshere) on May 3, 2018 at 5:07am PDT

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