https://www.youtube.com/watch?v=hjNdKVv5ESE

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Episode 30: If you don’t have the balance you’re in for a lot of hurt.

NO FLEX ZONE – is a weekly series showing the best and craziest user generated fitness footage on the web every Wednesday.

Whether you’re trying to perform that perfect power clean or just trying to stay steady on a exercise ball, balance is a key factor to master when it comes to peak athletic performance. Unfortunately, not all people are born with expert balance and need to learn that the hard way. That’s the key theme in our latest collection of fitness wins and fails. Who will keep their balance and who will fall flat on their face (or have something fall on them?). Find out in our latest episode of No Flex Zone above.
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No Flex Zone airs every Wednesday right here on the Generation Iron Fitness Network. Make sure to subscribe to our official YouTube channel to get daily updates on our latest and greatest shows. Stay pumped.

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