https://www.youtube.com/watch?v=Avj5XD7h_4s
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Episode 28: “Do a flip! Do a FLIP!”
NO FLEX ZONE – is a weekly series showing the best and craziest user generated fitness footage on the web every Wednesday.
Welcome back to another installment of No Flex Zone – the number one place to see the most bad ass fitness videos… and also the most hilarious/painful fails. This week is all about the bounce and the wiggle in more ways than one. Check out some of the hottest workout videos posted on the internet along with some lifters who think wiggling back and forth awkwardly constitutes a workout. Oh and for good measure we fit in a few epic falls too. But the big question is – will they bounce when they hit the ground? Find out in our latest episode above.
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No Flex Zone airs every Wednesday right here on the Generation Iron Fitness Network. Make sure to subscribe to our official YouTube channel to get daily updates on our latest and greatest shows. Stay pumped.
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