https://www.youtube.com/watch?v=owd3FcR6dAc

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Episode 22: Face Palm.

NO FLEX ZONE – is a weekly series showing the best and craziest user generated fitness footage on the web every Wednesday.

If you are into fitness you’ve probably heard this phrase by now: “Do you even lift, bro?” It’s the ultimate sarcastic insult. A phrase widely spread across the internet and spoken by gym rats worldwide. Sometimes when you hit up the gym and see someone kicking ass – it gives you the competition and drive to be as good as that person. Then there are other times when well… you just have to go out of your way to ask one simple question: “Do you even lift, bro?” Sorry, we just can’t help it. Here’s the latest fitness wins and fails in our new episode of No Flex Zone. Watch it above.
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No Flex Zone airs every Wednesday right here on the Generation Iron Fitness Network. Make sure to subscribe to our official YouTube channel to get daily updates on our latest and greatest shows. Stay pumped.

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