You’re gonna carry that weight.

NO FLEX ZONE – is a new weekly series showing the best and craziest user generated fitness footage on the web every Wednesday.

The heavier the weight, the harder it hurts when all the weight falls on your face… head… just any part of your body really. This latest episode is chock full of exercise wins and fails – but the major through line here is putting up some heavy ass weight. Who succeeds and who fails? Find out by watching the video above.

And don’t forget we want to see from YOU! Submit your most amazing fitness videos to us at to have your clip featured in the next episode of No Flex Zone.

No Flex Zone airs every Wednesday right here on the Generation Iron Fitness Network. Make sure to subscribe to our official YouTube channel to get daily updates on our latest and greatest shows. Stay pumped.

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The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!