https://www.youtube.com/watch?v=m9F4vuqZEcA
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That definitely sounds like it hurt.
NO FLEX ZONE – is a new weekly series showing the best and craziest user generated fitness footage on the web every Wednesday.
Episode 18: You know it when you hear it. Whether it be a snap, thud, or a cringe worthy crack – the sound of someone getting hurt is immediately recognizable. There are a lot of loud sounds in the gym for sure. Weights slamming on the ground, people yelling and grunting… but when you suddenly hear that THUD – all eyes turn. It’s not funny if someone gets seriously injured – but if it’s just an epic fail with minimal pain… well, watch these latest fitness stunts and decide for yourself whether you’ll be laughing or cringing the whole way through.
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No Flex Zone airs every Wednesday right here on the Generation Iron Fitness Network. Make sure to subscribe to our official YouTube channel to get daily updates on our latest and greatest shows. Stay pumped.
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