• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

NPC Competitor Phil Carter Defies Odds with Cerebral Palsy

by GI Team Published on Oct 23, 2020

This post may contain affiliate links (disclosure policy).

It’s amazing what someone who chooses the path of bodybuilding can do with their body.

While that statement is true for just about anybody who hits the gym regularly, it’s an incredible statement when applied to a man like NPC Physique competitor Phil Carter, who has trained hard to become a pro-bodybuilder despite suffering from cerebral palsy. Carter is an incredible example that you get out of the gym what you put into it, no exceptions.

https://www.instagram.com/p/CGn9nCijVva/

“God gave me this body cause I’m creative and determined enough to make something out of it & this life cause I’m strong enough to live it. God doesn’t make mistakes. Embrace your struggles, they shape you for your greatness,” he captioned a recent post of his pose-down at an NPC event.


Although cerebral palsy can be physically debilitating, Carter has persevered to become successful in a sport that challenges the body and mind. It’s also a great reminder for all of us that physical fitness is enormously beneficial to your physical and emotional health. No matter your age, weight, or ability, every single person can learn from the self-discipline that bodybuilders cultivate. Plus, working out releases chemicals in your brain that actually make you feel better and happier — that’s a scientific fact.

https://www.instagram.com/p/CGjLQnUDV5W/?utm_source=ig_embed&utm_campaign=loading

Although cerebral palsy is a progressive illness, Carter has chosen to rise above and continue to do what he loves. He is the master of his own fate and he chooses the path his life takes — by continuing on with his dreams of being a bodybuilder, he has taken the ability to define his life away from his illness and returned it to his own hands.

“I’m not dealing with cerebral palsy, it’s dealing with me,” he succinctly captioned one of his many posts on the issue.

If you’re facing a rut with working out and don’t know how to move forward, check out Carter’s Instagram page. He frequently shares updates on his fitness progress along with a lot of inspirational and motivational material that can help you get back in the gym. Strength and fitness isn’t an easy goal for anyone, but it being difficult is what makes it so worth it to pursue. Trust me, when you stand on the mountaintop of true fitness success, you will breathe a bit easier.



Carter’s bodybuilding nickname is “The Ability,” which is a deliberate rejection on his part of the term disability. Society may see him as disabled but he chooses to locate his character not in his disease but in his ability to persevere and rise above it. He is truly able to overcome and achieve so many things despite his situation in life. It’s a great reminder that whatever you think is holding you back actually isn’t. It’s all in your own mind. Taking control of your mindset is the first step on the path to greatness. Thank you Phil Carter for teaching us all this important lesson.


*All images and media courtesy of Instagram.

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility