Phil Heath didn’t get to the top of the mountain by slacking off.

It’s no secret that the Gift puts in some hard work in the gym, his four Olympia wins are testament to that. The man works tirelessly to perfect himself both in the on and off season. Phil Heath is looking to kick the competition off the mountain and maintain his dominance in years to come. In this exclusive behind the scenes footage from Generation Iron Phil explains how his training in Colorado has helped him maintain his stranglehold on the title of Mr. Olympia.


You can also check out our complete video catalog by hitting up our Episodes tab right here on our site. Also, be sure to follow us on Facebook and Twitter as well as subscribe to our official YouTube channel for exclusive updates.

Jonathan Salmon
Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.