• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Phil Heath’s Forearms Look UNREAL in Recent Photo With Dexter Jackson

by Jacob Ladon Published on Oct 10, 2019

This post may contain affiliate links (disclosure policy).

Phil Heath is showing some insane forearm development.

There’s no denying that both Phil Heath and Dexter Jackson are two are the most iconic bodybuilders of the modern era. Both men have held the title of Mr. Olympia and despite being the older statesmen of bodybuilding look to be in absolutely insane shape.


While Dexter Jackson was recently on stage at the 2019 Olympia, Phil Heath has decided to take some time away from competition since the 2018 show. But if the below image posted to Instagram is any indication, Phil Heath is still putting in a ton of work at the gym.

In the below Instagram post Phil Heath and Dexter Jackson pose for a photo with their wives after a night out together. While the photo itself is noteworthy for having two legends of the sport having a night out together, it also shows that Phil Heath truly hasn’t lost his step, his forearms still looking so monstrous it truly boggles the mind.

 

View this post on Instagram

 

What a great night with @mrolympia08 and @floridafit1 as @shuriecremona and I couldn’t stop laughing at all of the fun we were having. There’s obviously a ton of bodybuilding history between us and although we battled on numerous stages, we are now in a place where we both can have a meal, reflect on those times and truly appreciate each other’s legacy which in my opinion is extremely valuable. Safe travels you two and oh Dexter, we owe each other a badass workout someday in 2020 ok!!! Oh and to Gale, thank you for your support of not only Shurie and I but also for who you are to Dexter and your family as it does take someone with strong character to uphold, uplift and love men like us. Much Luv!!!! #PhilHeath #DexterJackson #MrOs #YesWeWoreTheSameShirt #YesHesSwole #TheBladeAndTheGift

A post shared by Phil Heath (@philheath) on Oct 10, 2019 at 6:58am PDT

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Header image courtesy of Instagram

About Jacob Ladon

Jacob Ladon is a staff writer and former amateur bodybuilder. He has been passionate about bodybuilding since he was 15 years old and discovered the joys of training in the gym. He reports and comments on all bodybuilding related matters.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility