Your health is absolutely paramount.

If you’re a serious bodybuilder then it’s probably no surprise that the endeavor to grow quality muscle can be either a relatively simple task or an arduous journey with few signs of progress. Genetics play such a huge roll in the whole process that being strict and attentive is absolutely necessary to ensure the best gains, gifted or not. Diet and overall health are also important factors in creating a great physique. If you fail to properly monitor your health and what you put into your body then there can be greater consequences than just gaining fat or losing muscle. It’s something that Rich Piana had to learn the hard way.

In this current day and age, cancer is a constant issue that effects so many lives on a grand scale. Even the healthiest individual can find themselves on the wrong side of the deadly issue. In fact, Rich Piana has been afflicted with skin cancer on more than one occasion. While many would be terrified by the situation, Rich Piana was able to rationalize his position and act accordingly. The popular bodybuilding personality shares his experience on how he was able to treat the issue.

With so many different sicknesses and affliction out there threatening our health day in and day out, it’s important to constantly check up on your health. After all, there’s no use in building a superior physique if it means that you’re going to suffer through a life threatening ailment. Check up on your health every chance you get.

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