If you could only take 3 supplements… what would they be?

STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.

You’ve probably played this game before: if you were stuck on a desert island and could only bring 3 things… what would they be? It’s a good way of figuring out what is really important to a person. That’s why this week Jerry Brainum is also playing a version of this game, specifically which 3 supplements should you take if you could only take 3. In other words, what are the most important and essential supplements for bodybuilders? No bullsh*t; no exhaustive “top 20” list; just the vital elements. Find out what is most important to your supplemental diet in the latest Straight Facts above.

Have questions you want Jerry Brainum to answer? Send them on over to info@generationiron.com for your chance to have Jerry go into detail about anything in the fitness world that needs clarification.

And if you want even more detailed information every month, be sure to check out Jerry’s very own monthly newsletter – Applied Metabolics. Giving you over 40 pages of expert information in all things bodybuilding. You can also subscribe to the Generation Iron YouTube channel to get daily updates on our latest and greatest shows. Stay pumped!

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