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Do weight gainers put on the right kind of weight?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
Some people just can’t gain weight no matter how hard they try. It’s just not in their genetics. For the mainstream world, that’s normally a talent that many would kill for – but as a bodybuilder you want to build as much mass as possible to turn into shredded sculpted perfection. So what do you do when you can’t gain weight but want to become a mass monster? That’s where weight gainers come in. But are they putting on the right kind of weight? Or are they taking away from your ability to get as shredded as possible? Jerry Brainum breaks it down in our latest episode above.
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Have questions you want Jerry Brainum to answer? Send them on over to [email protected] for your chance to have Jerry go into detail about anything in the fitness world that needs clarification.
And if you want even more detailed information every month, be sure to check out Jerry’s very own monthly newsletter – Applied Metabolics. Giving you over 40 pages of expert information in all things bodybuilding. You can also subscribe to the Generation Iron YouTube channel to get daily updates on our latest and greatest shows. Stay pumped!
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