The hybrid technique of powerbuilding vs powerlifting in an ultimate strength battle!

STRENGTH WARS – brings you insane strength battles facing the athletes with a variety of disciplines such as deadlifts, squats, bench press, pull ups, dips, keg lifts, and prowlers in the ultimate strength & fitness competition. Bodybuilding, Powerlifting, Strongmen, Weightlifting, CrossFit, Calisthenics or Street Workout – we all share the same passion. Let the wars begin!

Powerlifter Markus challenges Powerbuilder Koray for the lightweight world championship in STRENGTH WARS. No one is holding back with so much on the line in this ultimate battle of strength. Who will win?

This competition contains the following run:

– Military Press 176lbs – 20 reps
– Pull Ups – 30 reps
– Front Squats 242lbs – 20 reps

Watch the fifth episode of season 2 of Strength Wars above and make sure to stick around the Generation Iron Fitness Network for more episodes coming soon!

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