Post-workout supplements might be a broader category in the world of sports nutrition supplements. But there are brands that nail a truly complete post-workout product through extreme focus and attention to the ingredients. Post-workout products are supplements you rely on to recovery quickly and effectively. Without proper recovery, you’re putting all that hard earned training to waste.
Pre-workout supplements can have a wide variety of ingredients to be effective. That’s why our GI experts have rounded up the top 8 post-workout supplements of the year. But which one is best? Continue reading to find out.
Protein Powder Of The Year 2020: National Bodybuilding Co. Pro Contest BCAA
The biggest issue with post-workout products is that many BCAA supplements source their ingredients from cheap sources and often in skewed ratios. For example, many BCAAs contain more than 5:1:1 ratio of L-Leucine, L-Isoleucine, and L-Valine. This makes them harder to absorb and less effective.
One big reason that National Bodybuilding Co. Pro Contest BCAA earned the top spot in our list is that it uses the science-backed 2:1:1 ratio of BCAAs, in their purest natural form.
Essentially, National Bodybuilding Co’s BCAAs work by slowing muscle tissue breakdown and ramping up anabolic growth. Reloading your muscles for healthier overall performance. It also has a rich but not overpowering taste making it go down nice and smooth for the best pre-workout product of the year.
What You Can Expect from National Bodybuilding Co. Pro Contest BCAA:
- Boost in athletic endurance and reduced fatigue
- Optimized muscle-building and decreased muscle breakdown
- Simple formula from naturally sourced ingredients
Why National Bodybuilding Co. Pro Contest BCAA Won Gold in Best Post Workout of the Year:
- Clean BCAAs in an easily absorbed ratio of 2:1:1
- 45 servings per tub at a price of $38.00
- Added ingredients of glutamine and vitamin B6 to enhance the benefits of BCAAs
- No harmful chemicals or fillers, non-GMO, and gluten-free
Performance Lab Sport BCAA
Whereas many standard BCAA supplements fail to efficiently absorb—and often come in improper ratio forms— Performance Lab BCAA’s Ajipure and NutriGenesis amino acids are optimized for enhanced potency and bioavailability.
Enhanced Labs Anabolic IV
In order to capitalize on the increased muscle protein synthesis BCAAs provide, you must take the BCAAs with EAA (Essential Amino Acids). That’s what really separates Enhanced Anabolic IV from other amino acid supplements. It contains BCAAs to signal muscle protein synthesis, plus all the EAAs so muscle tissue can actually be built.
Transparent Labs CoreSeries Post Workout
Transparent Labs CoreSeries Post Workout is one of those supplements to take if you are looking for enhanced recovery and muscle growth. With six ingredients at clinically effective doses, each is designed to ensure optimal performance. Containing zero artificial sweeteners, coloring, or preservatives, consumers can be sure this product is exactly what they need to bolster nitric oxide production, reduce muscle soreness, promote protein synthesis to enhance muscle growth, increase insulin sensitivity in muscle tissues, and aid in gut health.
Beyond Raw Precision BCAA
In general, when ranking sports nutrition supplements, it’s important to go with products that are rich in nutrients, hygienically prepared, easy to consume, and delivers quick results. This product suffices all of these requirements in the best possible manner. It does not bring any side effects, tastes delicious and does not give any bad odor as well. The product is slightly expensive, which may put a strain on your wallet – but for those who can afford, it’s a top contender.