If you do not warm-up before a workout, you are leaving gains on the table. Most people head straight to the resistance training section as soon as they enter
routine
Bodybuilder Posts Unreal Vacuum Pose
Welcome to the suck. His name is Garth Malgas and check out the most insane vacuum pose he posted on his IG. We thought this was photoshopped at
THROWBACK: Dorian Yates’ Old School Guest Posing
The original mass monster. Watch Dorian Yates in his prime never gets old. Case in point, this instagram clip showcasing some of Dorian's finest work back
WATCH: Is This The Most Insane Posing Routine EVER??
And we thought we've seen it all... This is even crazier that the routine of an "old James Bond with a gut" impersonator we posted a few weeks ago. Thoughts?
WATCH: Is This The Most Obnoxious Posing Routine Ever?
There's original posing... then there's over the top obnoxious posing. Check out this this hilarious throwback. It looks like disco dancing mixed with a touch
WATCH: Bodybuilder Does A Robot Routine On Stage
Are you feeling this? Yet another video of a bodybuilder trying to shake things up during a posing routine. We know that bodybuilding routines need to be more
