Generation Iron Fitness & Strength Sports Network
Often forgotten, your wrists can make or break a great lift with poor mobility. We often over-look certain joints in our body and take them for granted. Our
Hitting every single muscle - including the wrists. This is courtesy of a Swedish power lifter Simon S. - what do you think of this very specific exercise? Is
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Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]
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