Craig Golias reacts to the recent shocking pro bodybuilder arrest and how it might affect the sport moving forward.
Welcome to another episode of Talking Huge – a weekly digital series in which Craig Golias talks in-depth with Vlad Yudin on the latest trending topics in bodybuilding. Raw, honest, and uncut – Craig Golias shares his opinions on all things bodybuilding. In this episode, Craig Golias reacts to the high profile pro bodybuilding arrest, talks about the importance of rest in bodybuilding, and how to avoid bloating on a bodybuilder diet.
Just hours before hopping on to record Talking Huge, breaking news shook the bodybuilding world. A pro bodybuilder was arrested for alleged possession of steroids. Suddenly, a part of our planned conversation was shifted. The news spread fast and brought up a lot of questions. Vlad wanted to know what Craig Golias’ thoughts were on the still developing story. This topic takes up a large chunk of our recent episode conversation. But we also cover some listener questions such as how to avoid bloating, Craig’s body measurements, and more. Let’s jump right into it.
Will The Recent Pro Bodybuilding Arrest Strike Fear Into The Industry?
It’s an unwritten reality that steroid use in pro bodybuilding exists. In order to reach the freak factor massive size while also holding shredded conditioning – bodybuilders often rely on steroids and other PEDs. This, of course, is illegal under US law. But in reality, it’s often rare for a bodybuilder to actually be accused and arrested for possession of steroids.
So it came as a shock when a pro bodybuilder was arrested for just that. A shipment of “controlled substances” was shipped from Canada to Miami, Florida. The authorities caught on, tracked the package, and arrested the bodybuilder upon the package being accepted and opened.
The news spread fast throughout the bodybuilding industry. Will this arrest be an early sign of more to come? Should competitors who use PEDs be worried about getting caught? Will this shocking news story change the way the industry works? At least for a short term period?
Craig Golias isn’t too worried. In fact, he thinks most pro bodybuilders understand the safety precautions to take so that they won’t get caught. The fact that controlled substances were shipped internationally was the first red flag. Most bodybuilders know not to ship drugs internationally like that.
Craig Golias also hopes that the pro bodybuilder in question gets off with very few convictions. Craig believes that the serious arrests happen for those who are creating and selling steroids. Users often get off easy. At least, that’s what Craig believes to be true.
At the time of this episode’s release – a lot is still unknown and the story is still developing. Craig Golias is no expert (nor does he claim to be). This episode is purely his raw gut reaction to the news mere hours after it was announced.
Craig Golias Answers: How To Avoid Bloating In Bodybuilding
Craig Golias also touches upon the topic of bloating in bodybuilding. Does he ever suffer from bloating? And how does he deal with it. The unfortunately reality is that most bodybuilders have to deal with bloating. A bodybuilder diet, especially while bulking, requires a massive influx of food. This more often than not causes bloating.
So what does Craig Golias due to relieve the uncomfortable pressure of bloating? Craig often drinks a lot of water. It might feel worse at first but helps flush the bloating. Beyond that, he simply lives with it. It’s unavoidable as a bodybuilder. He makes sure to simply give himself a few hours between eating and actually training – so that he’s more comfortable while in the gym.
There are far more topics discussed in this episode than we can cover in this article. Craig Golias also talks about the proper amount of sleep a bodybuilder should have per day, his body size measurements, and more! You can check it all out in the latest episode of Talking Huge above! Make sure to check out Talking Huge every week on Friday – only on the Generation Iron Fitness Network!