Nick Trigili talks about the key elements to focus on to maintain gains from your cycle.

THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks down the biggest topics, training guides, nutrition tips, and realities behind supplements & drugs in bodybuilding. Based off of a perfect balance of research and personal experience, Nick will go in-depth about how the new era of bodybuilding works with tried, true, and valuable information that is rarely discussed elsewhere. New episodes air every Wednesday.

Before we move forward with a brief description about this episode – we wanted to make it clear that the above video is an opinion piece only and should not be taken as legal or medical advice. This is purely based on Nick Trigili’s personal experience. That being said, it’s important to put out these opinions and information regarding illegal drug use – not to endorse it but to make sure people have a better understanding of substances that are being used – regardless of it’s legal status.

People who use steroids in bodybuilding are most definitely familiar with gear cycles. Basically the plan of action for using the PEDs to best maximize your bodybuilding prep. It’s not quite as simple as just take PEDs whenever you want, sit back, and see the results. There is a system in place and hard work to maximize gains and progress. This week, Nick Trigili breaks down the best way to maintain the gains from your cycle and highlights common mistakes people make that should be avoided.

Check it all out on the latest episode of The Bodybuilding Coach above!

Note: Generation Iron does not indorse or promote the illegal use of drugs. This video is purely for informational purposes only.