Epic! This Dorian Yates Video Shows How Hard 6-Time Olympia Champ Trained!

Dorian Yates trained like a savage!

If you asked a true bodybuilding expert who the greatest of all time is, they’ll probably give you a very complicated answer. Many would mention Arnold Schwarzenegger while others would mention Ronnie Coleman and Lee Haney. But you can’t have a greatest of all times conversation without including Dorian Yates.


During his competitive years, Dorian Yates was one of the most impressive bodybuilders on the circuit. His massive build coupled with his insane definition made him near impossible to defeat on stage. In fact, the only person to defeat Dorian Yates on a consistent basis was Lee Haney back before he retired. Even then, the comparison between the two was negligible as both were so damn impressive.

With six Olympia wins to his credit, Dorian Yates has cemented himself as one of the greatest bodybuilders of all time. But like anyone else, Dorian Yates had to work his way up the ladder. He didn’t just show up on the scene and dominate the entire landscape. On the contrary, Dorian Yates had to put in a tremendous amount of work in order to Earn greatest of all-time status.

A recent Instagram post showcases the impressive progressive transformation Dorian Yates underwent. The training footage alone will get you pumped to get into the gym. Take a look at the post below and get inspired by one of the greatest bodybuilders to ever step on stage.

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Header image courtesy of Instagram

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