A funny (and sad) dumbbell curl fail.

We all want to be the best we possibly can be, but sometimes it can lead us to rushing the process and ultimately making the wrong moves when it comes to training. This unfortunate individual seems to be just one of the many people out there that get training wrong as he tries to go way too heavy on the dumbbell curl.

 

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Lets guess his name…? – – ?????? @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf – – ? @gymfuckerytv – – Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured.

A post shared by gymfuckery™ (@gymfuckery) on Nov 28, 2018 at 12:47am PST

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