The struggle is real.

Yep, we see it all the time, elbows high, arms framed to the side, the look you’ve got two watermelons in a headlock, Another classic case. Yes, Imaginary Lat Syndrome or I.L.S. is an epidemic and unfortunately for us, it’s spreading at a rapid pace.

Most suffers think “It’s not big deal. I’ve got it under control.” It’s not until they spill a creatine shake all over a family member because they forgot to take their daily dose of #putyourarmsthefuckdown that they realize they have a problem. This is a disease that effects victims, and their families.

When you’re walking with one of these guys, you just want to scream “there’s nothing there!”  but all you can do is shake your head in silence. Well lament no more, bodybuilder Robert Frank bravely (and hilariously) shares the story of how he got over his I.L.S. and how you can to!