• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
MMA

Throwback Fight: Gracie Jiujitsu Expert Vs Bodybuilding Champion

by Nicholas Bell Published on Jun 29, 2019

This post may contain affiliate links (disclosure policy).

A bodybuilder versus and Brazilian jiujitsu expert.

In the early days of Brazilian Jiu Jitsu in America, the Gracie family offered an open fight challenge to the public in order to prove the effectiveness of their fighting system. One man who took them up on the offer was Lance Bachelor, a 250 Lb bodybuilder and 1992 Mr. Utah. He faced off against black belt Pedro Sauer.


The first thing to notice here is the extreme bias of the commenter, who was also the referee of the fight, and an adherent of the Gracie family. As the fight starts, the two competitors square off in flat-footed boxing stances. Pedro stars out throwing traditional Gracie side-kicks to the leg, which annoy Lance while keeping Pedro out of boxing range. It’s quickly evident that Lane has no combat training or strategy whatsoever. Not a good sign.

Realizing that the kicks will keep coming, Lance leaps in an eats a right hand to the face. Then Pedro throws a long, slow left hook, during which he leaves his chin completely exposed- not exactly the “skillful attack” the commentator declares. Even a moderately competent boxer could have KO’d Pedro by now, but Lance is befuddled.


In desperation, Lance tackles Pedro and takes him to the ground. At that time, the Gracies were considered expert ground fighters. Their entire goal was to use particular striking and distance control to take the fight to the ground. Ideally, the Gracies liked to be on top, but they had more than enough skill on their backs for a totally untrained opponent.

Pedro immediately attempts a standard butterfly sweep which momentarily grants him top position, but Mr Utah intuitively uses his left arm as an underhook to reverse the position (unmentioned by the commentator). From here Pedro hangs on in order to avoid strikes and allow Lance to tire. Eventually, Pedro sweeps again and, despite the fact that he is immediately reversed again, the commentator praises his “effortless control.” Then Pedro executes a standard armbar, and the commentator claims that Lance taps out, though it’s unclear. Lance is definitely tired and befuddled and all the Gracie adherents cheer.


This is certainly an example of how Jiu Jitsu can be used against a bigger stronger opponent, but it is perhaps a more impressive example of the infamous “Gracie Propaganda” where victory is declared after a failed joint lock.

Check out the full fight below.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Nicholas Bell

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility