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Strength and Beauty

Strength and Beauty: Vivi Winkler Has an Insane Physique

by Jonathan Salmon Published on Jul 13, 2020

This post may contain affiliate links (disclosure policy).

Vivi Winkler has a great physique!

When it comes to women’s bodybuilding there are many who have a difference in opinion. Some will argue that bodybuilding for women means giving up their femininity and adopting masculine traits. To those who believe in that notion, they haven’t seen a woman like Vivi Winkler who has built a great, strong physique while maintaining her femininity.

 

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SHAPE DE MUSA PRONTO!!!! Nosso carnaval lindooooo vai bombar !!!! Espero vcs no melhor camarote da Sapucaí KING ?!!!! . Ensaio @marcosmello.online . . #mariagueixateam #mariagueixa #modeloofocialmariagueixa #shape #muscle #evolucao #booty #bundis #posterior #hipertrofia #musanewmillen #barbiemonstro #crossfit #treinoanimal #vemmontro #fikagrandeporra #esmagaquecresce #strong #legday #usa #dayoff #brutamemo #fikamonstro #fodaseopagdrao #esmagaessaporra #esmagaquecresce #motivation

A post shared by Vivi Winkler ?? (@viviwinklerwellness) on Mar 2, 2019 at 7:11am PST

A Brazilian native with a large following, Vivi Winkler never fails to turn heads wherever she is on the globe. Her blend of a strong, feminine physique as well as her constant search for improvement has made her wildly popular. While she has already built a fantastic physique, she’s always looking to improve upon what she already has. That means perfecting a vacuum pose in order to bring something different to the table.

 

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TÉCNICA DA BARRIGA NEGATIVA – LPF com o meu Coach específico para cintura e flexibilidade @pauldougllaspersonal ? . . Todos os domingos às 06:00h da manhã estamos juntos em nossos objetivos e vamos alcançá-los. A LPF me ajuda muito a recuperar linha de cintura e a corrigir postura, além de muitos outros benefícios que agrega. Eu pratico ao acordar, antes do treino e antes de dormir a partir de então. Outra técnica que ainda estou aprendendo é o bracing ativo (diga-se de passagem bem difícil de fazer, mas vamos dominar aos poucos). O que defino como essencial pra mim, é esse contato com o @pauldougllaspersonal , pq existe todo um procedimento para manipulação da fáscia com posicionamentos específicos … enfim, evoluir é um prazer sempre. . . E para você que gostaria de recuperar sua linha de cintura, indico demais a consultoria dele, pois eu vi e vejo muitos resultados . . . #bodybuilding #mariagueixateam #mariagueixa #modeloofocialmariagueixa #shape #muscle #evolucao #booty #bundis #posterior #hipertrofia #musanewmillen #barbiemonstro #crossfit #treinoanimal #vemmontro #fikagrandeporra #esmagaquecresce #strong #legday #usa #dayoff #brutamemo #fikamonstro #fodaseopagdrao #esmagaessaporra #esmagaquecresce #motivation #lpf #vacuum

A post shared by Vivi Winkler ?? (@viviwinklerwellness) on Mar 10, 2019 at 4:53am PDT

All in all, Vivi Winkler is certainly a fitness personality that everyone should check out at least once. Her Instagram page is filled with photos and videos that are sure to offer some great inspiration to those looking for great workout ideas or for those who simply wish to admire her beauty.

 

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E para vc mulher que têm a vida corrida e a única solução é treinar em casa, fiz um vídeo para vc mostrando que apenas com dois pesinhos conseguimos treinar glúteos e superiores ????????. Vamos focar manas, de um jeito ou de outro vamos conseguir!!! Estou junta com vcs nessa!!! DEIXEM SUGESTÕES DE TREINOS EM CASA que querem ? . Atleta New Millen Suplementos ??? Esse produto que mostrei no final é o C 4 ótimo para ajudar a secar ???????? . . #bodybuilding #mariagueixateam #mariagueixa #modeloofocialmariagueixa #shape #muscle #evolucao #booty #bundis #posterior #hipertrofia #musanewmillen #barbiemonstro #crossfit #treinoanimal #vemmontro #fikagrandeporra #esmagaquecresce #strong #legday #usa #dayoff #brutamemo #fikamonstro #fodaseopagdrao #esmagaessaporra #esmagaquecresce #motivation

A post shared by Vivi Winkler ?? (@viviwinklerwellness) on Mar 8, 2019 at 10:20am PST

 

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Desafios são gostosos se soão quase impossíveis… aí minha irmã o gostinho da vitória tem outro sabor ? . . #mariagueixateam #mariagueixa #modeloofocialmariagueixa #shape #muscle #evolucao #booty #bundis #posterior #hipertrofia #musanewmillen #barbiemonstro #crossfit #treinoanimal #vemmontro #fikagrandeporra #esmagaquecresce #strong #legday #usa #dayoff #brutamemo #fikamonstro #fodaseopagdrao #esmagaessaporra #esmagaquecresce #motivation

A post shared by Vivi Winkler ?? (@viviwinklerwellness) on Feb 27, 2019 at 6:31pm PST

What do you think of Vivi Winkler?

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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Header image courtesy of Instagram

About Jonathan Salmon

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

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