Is this Vince Gironda diet better than a steroid cycle?

So many people have been convinced that the only way to get a jacked and extremely ripped physique is by taking steroids. But according to the old school fitness and bodybuilding guru Vince Gironda, all you need is to eat three dozen eggs per day.

Now, that sounds like a bit of a hard sell to be sure, but is there some validity to this diet? Watch this video by Golden Era Bookworm above to get an idea of the diet Vince Gironda suggests will give you tons of gains and come to your own conclusion.

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