The Schwarzenegger diet.

While training in the gym is often associated with muscles and bodybuilding – the true foundation for a massive and shredded physique is all in the diet. Abs are made in the kitchen they always say. But much like anything else in this world – a bodybuilder diet isn’t simple. There are multiple opinions on what is best for a bodybuilder to get massive and create the “perfect” physique.

If you want to be the best – then maybe it’s best to learn from the best. Arnold Schwarzenegger is still one of the most iconic bodybuilders of all time. This video above showcases the kind of meals that Arnold would eat in order to become a Mr. Olympia champion. Check it out yourself and follow along – who knows, maybe it will be the stepping stone for you to become the next Olympia champ.