The correct way to fit nuts into your bodybuilding diet.

Sean Nalewanyj makes a video describing how you should handle nuts and how to eat them properly without gaining access fat. A bodybuilding diet is very specific – especially as you lean in closer to actual competitions. The smallest mistake can throw off your journey towards the perfect physique. That’s why any and all (correct) information is always very valuable.

Nuts are often seen as a healthy aspect of any diet – but bodybuilders particularly need to be careful. Watch before you eat some nuts again.