The mountain grows stronger.

By now everyone knows the strongman and occasional actor Hafthor Bjornsson. His claim to fame in mainstream audiences came from playing The Mountain in Game Of Thrones. But people in the fitness industry already known him as a strongman. And one hell of a strongman at that.

The Arnold Classic 2017 may strongly feature bodybuilding on the main stages… but strongman competitions also get a major spotlight every year in March. Hafthor The Mountain Bjornsson will be competing again this year – and he has released a video giving an inside look into his intense diet and training regimen. Watch The Mountain grow even stronger in the video above. Will he be able to take down the rest of the competition this year?