Breon Ansley is getting in Olympia shape!

One of the most talented bodybuilders in the sport today, Breon Ansley has dominated the Classic Physique division for two straight years. Now, the Classic Physique Olympia champion hopes to dominate the competition at the 2019 show and has some stiff competition to overcome.


In order to defend his title and reign supreme at the 2019 show, Breon Ansley has had to maintain all his gains as well as imporove upon any precieved weaknesses to his already impressive physique. That means keeping to a strict regimen and remaining focused and dedicated to the battle ahead.

One major factor in Breon Ansley keeping a stranglehold on the Classic Physique division is adhering to a specific diet. We all know abs are made in the kitchen, Breon Ansley understanding this remarkably well. As such, the Classic Physique Olympia champion has built a special diet to go along with his epic training to remain in top condition.

The video showcases Breon Ansley in top form as he reveals his Olympia prep, including his full day of eating as well as his conditioning methods to get extra lean for the competition.

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Jacob Ladon
Jacob Ladon is a staff writer and former amateur bodybuilder. He has been passionate about bodybuilding since he was 15 years old and discovered the joys of training in the gym. He reports and comments on all bodybuilding related matters.