The most underutilized tool in mixed martial arts today.

There seems to be this notion that in MMA the jab is useless or at least that’s how it seems. Many fighters these days don’t practice what they’re taught. In almost any striking based school or class, the first punch you’re ever taught to throw is the jab yet for some reason many fighters have abandoned this helpful tool that all the greatest combinations are born from. So why the hell have people forgotten about the jab? One thing that comes to mind is the fact that it’s never really highlighted. When you think of a punch and MMA most people will think of the knock out blow, the spectacle that draws in casual and hardcore fans alike. The thing with knock out blows are that they’re rarely produced by the jab. Sometimes people forget about what got them to the dance and focus on the fireworks. So why should the jab be the strongest part of your game? Here’s a few reasons.

It Sets Up Everything

The jab is essential to setting up your additional offense. Whether it’s a cross or a leg kick, the jab can start things off nicely and throw your opponent off the follow up strike.

The Simplest Technique to Use

There’s seriously no other attack in the striking arts that’s simpler to throw than the jab. There’s no complex motions or complicated movements, you just need to fired it straight and true.

Great for Counters

Besides a cross or hook to make your opponent pay for rushing in, a well placed jab can cause damage and is hard to read to boot.

Keeps Opponents at Bay

Besides the teep or front kick, there’s nothing better than a jab to keep your opponent honest. The idea is to make your opponent keep in mind that if they come forward they have something nasty waiting for them. So how often do you use your jab? Let is know in the comments below and be sure to follow Generation Iron MMA on Facebook and Twitter.