What goes up must come down…

TOP WORKOUT FAILS OF THE WEEK – is a weekly digital series highlighting the best (or worst?) workout fails submitted to Generation Iron and GymFuckery. Combining training injuries, ego lifts, extremely bad form, and even worse decisions. This digital greatest hits of workout fails will make you cringe and laugh to wash away to work week. New episodes every Friday.

The bigger they are the harder they fall. It’s an age old expression and one that holds especially true in weightlifting and bodybuilding. Whether you are talking about the size of the lifter his or herself. Or if you’re talking about the size of the weights. And when they do fall down… they fall down hard.

While this week’s top workout fails contain a wide variety of mess ups and painful mistakes – one common thread that pops up throughout this week are epic falls. Whether it’s a weight crashing down onto someone’s head, a lifter falling to the floor with a crash after a deadlift, or zipping straight off a treadmill – these workout fails look like they can fall firmly in the category of painful.

Maybe you’ll laugh. Maybe you’ll feel the pain yourself as you witness one fall after the next. But one thing is for sure – we’re glad to not be these people. Check out the latest episode of Top Workout Fails Of The Week powered by Gym Fuckery above!

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