Top Workout Fails: That’s one way to cut out your holiday cheat meal…

TOP WORKOUT FAILS OF THE WEEK – is a weekly digital series highlighting the best (or worst?) workout fails submitted to Generation Iron and GymFuckery. Combining training injuries, ego lifts, extremely bad form, and even worse decisions. This digital greatest hits of workout fails will make you cringe and laugh to wash away to work week. New episodes every Friday.

It’s peak holiday season and that means all bodybuilders and fit focused people in the world are tempted by massive family dinners and tons upon tons of desserts and snacks. If you were one of the weak willed who gave in and indulged a little too much – you’re likely already in the gym trying to make up for the extra pounds.

In fact, we know you are – as we are still getting dozens of workout fail video clips daily showcasing some of the strangest and funniest gym fails of the week. It also looks like some of you didn’t hold down your holiday cheat meals completely – as our big highlight clip this week is a deadlift that goes horribly wrong and makes a big mess. We know it’s important to cut extra weight for all those extra holiday meals… but vomiting during a deadlift is probably the weirdest way to do it.

Beyond some puke-inducing deadlifts – we have plenty of falls and strange form to entertain you through the weekend. So make sure to check out the latest episode of the Top Workout Fails Of The Week above!