Yangsu Ren completes massive deadlift in training.
Yangsu Ren has earned the nickname the “Deadlift Panda” and certainly lived up to it recently. On Monday, Ren shared yet another massive deadlift and this one would have been good enough for a world record.
Ren took to Instagram to show off his recent lift. He completed a 370kg (815.7lb) deadlift using just a lifting belt and deadlift slippers. This raw lift is 7.5kg more than the current IPF raw deadlift world record of 362.5kg (799.1lb).
“Smooth 370kg/816lb deadlift today to test out the @notorious_lift sumo sole gen 2.5 deadlift slippers ???? Overall they’re great deadlift shoes that fit all my preferences; minimal flat sole with lateral support. Aside from what I mentioned on Wednesday about them for conventional, my only strike against the new model is the narrower feeling toebox with the redesigned top and sidewall, making my toes feel more cramped compared to the previous gen 2’s. This complaint will probably go away as these break in more and loosen up, but out of the box my favorite is currently still the Gen 2’s. Will provide more feedback as they break in after more sessions ????”
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John Haak currently holds the raw deadlift world record in the 83kg division. This was accomplished during the 2019 USPA The Tribute. While Ren’s deadlift is far beyond that of Haak’s world record, it cannot be recognized because it was not completed in a sanctioned event. This means that Ren could have some plans to set a new mark next time he competes.
This is not the first time that Yangsu Ren has tested the waters in this territory. In 2019, Ren completed a 338kg (745lb) and 369.7kg (815lb) lifts just one month apart. He was forced to take some time off that same year to recover from lumbar-induced sciatica. He returned to competition in 2020 and completed 379kg (835lb) deadlift.
Yangsu Ren last competed in 2018 at the USAPL Raw Nationals. He took home a seventh-place finish during this event. He did not compete in 2019 to recover from injury and it looks like he has made significant progress. This is what makes some believe that Ren could put up his biggest numbers once he returns to competition.
It is unknown when that time will be. Yangsu Ren has been sharing his lifts on social media and they are continuing to get bigger and bigger. When he takes on a competition next, it will be a must-watch event.
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