20 Days Out from the Olympia, Hunter Labrada Reveals Intense Training

Hunter Labrada is an absolute beast.

Heading into the 2020 Olympia Hunter Labrada has quite a bit of momentum. The young up and comer impressed at the Tampa Pro and qualified for the most prestigious show in bodybuilding.

But while he may have qualified for the Olympia, the hard work is just beginning for Hunter Labrada. He has all the tools and gifts necessary to take him to the top of the mountain, but has quite a ways to climb.

With beasts like Brandon Curry, Phil Heath, and William Bonac hitting the stage, Labrada has his work cut out for him. With all that said, the top prospect has been pushing himself in the lead up to the Olympia. 20 days out from the show, Hunter Labrada shared some details of his prep.

Officially to the point where I’m counting days and not weeks👊🏻 20 days left to win before I step on the @mrolympiallc stage for the first time! Every prep I’ve done we’ve pushed things a little farther, and a little harder, and this one is no different. Time to make that final push and then land the airplane😈

Last week: 262 fasted 266 post training

This week: 259 fasted 264 post training

Training: despite eating less carbs than my 5 year old does for the last week, training has been great! Been getting it good pumps still, and still have good strength for my top sets. Energy is in the gutter, but @btroianello points me at what I need to do and we get it done.

Nutrition: last update I told you how I got a refeed that day! Well, been low since then😅 included the diet I’ve been on for the last 7 days on the final slide!

Cardio: 35 min fasted on stairs keeping her between 140 and 150 BPM, 20 min 3mph walk before meal 5.

Hunter Labrada also shared a training video showcasing the hard work he’s putting in at the gym.

How well do you think Hunter Labrada will do at the 2020 Olympia?

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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

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Jonathan Salmon
Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.