• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Bodybuilding

Arash Rahbar: The 90s Had The Most Genetically Gifted Bodybuilders Ever All At The Same Time

by Derek Dufour Published on Feb 22, 2021

This post may contain affiliate links (disclosure policy).

Arash Rahbar explains the key reason why many people argue that 90s bodybuilding was superior to today.

So long as there is the internet, there will be debates on almost every topic. But for bodybuilding, one of the biggest debates currently is 90s bodybuilding vs modern bodybuilding. The main topic of the argument is that bodybuilders in the 90s are far superior to those competing today. In our latest GI Exclusive interview, Arash Rahhar details how genetics and luck are the biggest factor that makes 90s bodybuilding stand out.

During our time conducting exclusive interviews with a wide variety of top names in bodybuilding – we always make sure to ask them about 90s bodybuilding. Especially over the past few Olympias, there has been constant arguments that modern bodybuilding has declined since the 90s. Is this really true? And if it is – what is the main cause behind it?

Throughout speaking with many pro bodybuilders and trainers – a variety of reasons have been addressed. Some think it’s the evolution and reliance on new drugs. Some blame social media creating a worse work ethic. Others have even blamed cheat meals becoming too extravagant and often compared to the past.

There can be a counter point to each and every one of those arguments. This is a point that Arash Rahbar brings up in our recent interview. He acknowledges that social media can create distractions – but thinks that only affects a small portion of bodybuilders. He understands that drugs have changed – but doesn’t see that as the number one reason for changes in physiques.

Instead, Arash Rahbar has one very specific reason for the difference between 90s bodybuilding and today. In essence, it has everything to do with luck.

Arash Rahbar points out that the 90s era of bodybuilding showcased the most genetically gifted bodybuilders of all time – all competing at the same time. While there are pro bodybuilders with superior genetics today – the volume of high-end genetics is lower than the 90s.

“First of all, the 90s bodybuilders with Kevin, and Shawn, and Flex, and Ronnie, and Dorian and Nasser… they were the most genetically gifted bodybuilders ever all competing at the same time,” Arash Rahbar states in our interview. He continues:

“That’s first of all. That’s something that you should really note down. Now at the Olympia there are maybe two guys that are absolute genetic gifted freaks. And everyone is genetically gifted, don’t get me wrong. But back then it was a different level.”

Ultimately, genetics are not something any athlete can choose. No matter the hard work or dedication – someone who works just as hard with better genetics will come out on top. It seems what Arash is pointing out, is that the 90s era simply had the luck of many genetic freaks all competing at the same time.

Yes, other factors such as drugs, work ethic, social media, and more can play parts in each era’s bodybuilding culture. But all of those fall to the wayside under the shadow of pure godly genetics. To Arash Rahbar, that’s the obvious element that shines above all else.

You can watch Arash Rahbar explain in more detail in our latest GI Exclusive interview segment above.

About Derek Dufour

Derek Dufour has been managing all digital operations on the Generation Iron Network for over six years. He currently manages a team of editors, writers, and designers to provide up-to-date content across the GI Network.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility