Arnold Schwarzenegger reveals his protein shake secrets!

In the history of bodybuilding there have been many greats. Lee Haney dominated the bodybuilding scene in the 1980s. Dorian Yates was an unstoppable force in the 90s. Ronnie Coleman ran the show in the late 90s into the 2000s. But before all of these legends left their mark on bodybuilding there was the GOAT, Arnold Schwarzenegger.

With a charisma and competitive spirit that couldn’t be replicated, Arnold Schwarzenegger changed the face of bodybuilding. After Pumping Iron was released in 1977, it was clear that Arnold Schwarzenegger would become a household name and to this day the iconic bodybuilder turned actor turned politician has remained at the top of the game.

With so much knowledge and experience under his belt, when Arnold Schwarzenegger offers up a tip on how to build and maintain muscle mass, you better open your ears up and listen.

Check out the YouTube video as Arnold Schwarzenegger reveals his secret protein shake that has helped him build and maintain muscle mass throughout his competitive career and beyond.

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Managing Editor at Generation Iron, Jonathan Salmon is a writer and martial arts instructor. Follow him on Instagram, Twitter and Facebook.