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No Snacking
Where these days snacks are less frowned upon in between meals, back in the Golden Era it wasn’t something that was apart of a bodybuilder’s diet. Instead bodybuilders focused on eating whole foods at every meal, all of them consisting of low carbs and a hefty amount of protein all of which would help to build lean muscle.
What kind of diet plan do you follow?
How many reps do you put down in the gym? Let us know by hitting up our comments below or head on over to our official Facebook and Twitter.
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