The key to a bigger lift.

It’s no secret that Ben Pakulski has a different method of training than the traditional bodybuilder. You can look at someone like Branch Warren – who trains with reckless abandon and think, “That’s what lifting for a bodybuilder is all about.” He might be an extreme case of intensity in the gym – but if that’s true then Ben Pakulski is an extreme case of the opposite. B-Pak sports a largely science based approach to bodybuilding unlike any other bodybuilder. This unusual method might seem to sterile for some – but you can’t argue with the results.

But what’s the number one method that Ben Pakulski employs when he’s trying to get the best performance in the gym? Ben shares all in the latest lost scene straight from the cutting room floor of Generation Iron. Check it out above!
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