Best Foods To Burn Body Fat And Reveal Your Shredded Physique

Cayenne Pepper

Many people may reference this as a pepper as apart of fad dieting, but the truth is that cayenne pepper can offer some great benefits. Drinking cayenne pepper tea or placing the spice on a dish can help with thermogenesis which is the production of heat within the body. Having this earlier in the morning can help with food cravings and appetite as well as burning fat throughout the day. It can also help with lipid oxidation or utilizing fat as energy.

Generation Iron Cayenne Pepper

1
2
3
4
GI Team
The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!