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News

Big Ramy Reveals Impressive Update Weeks Out From the 2022 Olympia

by Jonathan Salmon Published on Oct 18, 2022

This post may contain affiliate links (disclosure policy).

Big Ramy shows off impressive physique update weeks out from the Olympia.

Two time Mr. Olympia and reigning champion Mamdouh “Big Ramy” Elssbiay recently revealed an impressive physique ahead of the 2022 Olympia.

It appears that Big Ramy has reached a whole new level in his prep for the 2022 Olympia. Looking to defend his Mr. Olympia title, Big Ramy is pulling out all the stops ahead of the the big show. That means proper training, proper diet, the indomitable will to overcome all challenges.

While he hasn’t frequently posted on social media with physique updates throughout the year, it appears that Big Ramy is making up for it in recents weeks. With the 2022 Olympia weeks away, Big Ramy is fine tuning his preparation and finalizing his look for the show. From the looks of things he’s not too far off and looks poised to dominate the field.

Impressive Physique Update

A recent update from his coach Chad Nicholls says it all. The nutrition coach for Big Ramy seems completely floored by the two-time Olympia champion’s current physique. And before you start screaming “bias”, Nicholls backed the reaction by bringing some receipts.

TEAM MAYHEM UPDATE: normally I don’t like to post a lot of updates but @big_ramy progress this week was so good had to share with everyone – right now he is a machine blinders are on and it’s all about the work – his mindset is so amazing right now it’s just crazy – I can guarantee this is the best he’s ever looked at 325 pounds

 

View this post on Instagram

 

A post shared by Chad Nicholls (@thedietdoc)

It’s incredible to see Big Ramy at this level of physique wow wing and astounding 325 pounds. He is shredded and looks ready to dominate the field.

Big Ramy is clearly the favorite to dominate the 2022 Olympia and with good reason. This recent physique update only backs that assertion. Is physique update should have challenges worried. At this point they are all clearly battling for second place.

What do you think of Big Ramy and his most recent physique update?

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.


News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

About Jonathan Salmon

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

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